Adequate sleep is essential for overall health and there are several things that can affect the quality and quantity of your sleep. Many people overlook the part that oral health plays in overall wellness, including how issues such as sleep apnea and TMJ can negatively affect sleep. If you are struggling with dental issues that are linked to your sleep, it is essential to seek treatment as soon as possible. Dr. Mason Miner, a general dentist in Durango, CO, has the expertise to diagnose and treat the oral health issues that could be undermining your sleep.
Snoring and Sleep Apnea
If you snore or find yourself waking up to catch your breath, you could be suffering from sleep apnea. This condition can range from mild to severe and can cause many symptoms such as a sore throat, headaches, and poor sleep quality. Severe cases may lead to unconsciousness from lack of oxygen. Dr. Miner can determine whether you have sleep apnea and can recommend effective treatments, such as customized mouth guards and changes to your lifestyle.
TMJ could be another reason you are having trouble sleeping. This misalignment of the jawbones can cause pain and trauma to the jaw. If you notice clicking or popping sensations when you open or close your mouth, or have frequent headaches in the morning, you could have TMJ. Dr. Miner can examine your jawbone alignment and develop a treatment plan to reduce the pain of TMJ.
Schedule a Consultation Today
There are many things that can cause sleep problems and dental issues are often overlooked as possible factors. If you feel exhausted every morning or have frequent sore throats or headaches, you could be dealing with sleep apnea or TMJ. These conditions can affect your sleep and overall health, so it is important to seek diagnosis and treatment as soon as possible. Call our office today to set an appointment with Dr. Miner and start improving your oral health and sleep for a better quality of life.